ორშაბათი, აპრილი 13, 2026
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Global Ingredient Risk Index Vitamin

Vitamin D2 (Ergocalciferol)

Ergocalciferol

Also known as: Vitamin D2, ergocalciferol, viosterol

LOW RISK 3.5/10 How?

This ingredient is classified as unclassified risk (GIRI score: 3.5/10).

02

Safety Profile

Known Safety Concerns

  • Hypercalcaemia at excessive doses (same as D3)
  • Less potent than D3 — may require higher doses to achieve equivalent effect
  • Fat-soluble — accumulation risk with prolonged high-dose supplementation
  • Rare: hypersensitivity reactions

Contraindications

  • Hypercalcaemia at excessive doses (same as D3)
  • Less potent than D3 — may require higher doses to achieve equivalent effect
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03

Interactions

Information not yet available for this ingredient profile.

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04

Evidence and Scientific Findings

Overview

Ingredient Overview

Vitamin D2 is the plant-derived form of vitamin D used in vegan supplements. It is less potent than D3 at raising serum 25-hydroxyvitamin D levels. Like D3, excessive doses cause hypervitaminosis D with hypercalcaemia. Safety profile is similar to D3 but with lower bioavailability per unit dose.

Classification

Biological and Chemical Classification

Scientific Name
Ergocalciferol
Mechanism

Mechanism of Action

Information not yet available for this ingredient profile.

Clinical Evidence

Clinical Evidence of Effectiveness

Information not yet available for this ingredient profile.

Pharmacokinetics

Pharmacokinetics

Information not yet available for this ingredient profile.

Dosage

Recommended Dosage

Information not yet available for this ingredient profile.

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05

SETI — Scientific Evidence Transparency Index

SETI Score 50/100
Risk Level High risk
Scientific Confidence Low
Evidence Strength Limited
Key Benefit Vitamin
Key Safety Concern Hypercalcaemia at excessive doses (same as D3)
Evidence Reviewed 10 PubMed studies
Scientific Confidence Low
Based on study quality, consistency, and recency

Executive Summary — Ingredient Assessment

SETI Score 50/100
Risk Level High risk
Evidence Strength Limited
Main Benefit Vitamin
Main Safety Concern Hypercalcaemia at excessive doses (same as D3)
Ingredient Vitamin D2 (Ergocalciferol)
Scientific name Ergocalciferol
Scientific Evidence Overview
  • 10 studies reviewed
  • 0 high-quality studies (meta-analysis or RCT)
  • Main clinical benefit observed: Vitamin
  • Evidence consistency: High consistency across studies (100%)
Safety Signals
  • Hypercalcaemia at excessive doses (same as D3)
  • Less potent than D3 — may require higher doses to achieve equivalent effect
  • Fat-soluble — accumulation risk with prolonged high-dose supplementation
  • Rare: hypersensitivity reactions
Evidence Strength Limited
Final Scientific Assessment

The available scientific evidence for Vitamin D2 (Ergocalciferol) indicates notable safety signals that warrant caution. Use should be considered carefully and monitored, particularly in sensitive populations or alongside other medications.

Ingredient Vitamin D2 (Ergocalciferol)
Evidence reviewed 10 peer-reviewed studies (last 10 years)
Scientific name Ergocalciferol
50 /100

Total SETI Score

High risk
Evidence quality 10/40
Evidence consistency 20/20
Safety signals 0/20
Study recency 10/10
Evidence transparency 10/10

Evidence Summary

  • 10 studies reviewed
  • 0 high-quality studies (meta-analysis or systematic review)
  • 0 studies identified benefits or no safety concern (GREEN)
  • 10 studies reported limited or advisory safety evidence (YELLOW)

Evidence Policy

Only peer-reviewed scientific literature indexed in PubMed or comparable databases is included in this evaluation. Commercial websites, blogs, and marketing materials are excluded. All references include direct traceable links to source documents.

Last updated: 13 აპრ 2026, 15:03

Evidence Distribution

10 Other / unclassified
  1. Observational / other LOW evidence YELLOW
    Value Assignment of Vitamin D and 25-Hydroxyvitamin D in Food-Matrix Standard Reference Materials (SRMs) Using Isotope Dilution Liquid Chromatography-Tandem Mass Spectrometry (ID… ↗
    Journal J Agric Food Chem
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Burdette CQ et al.. Value Assignment of Vitamin D and 25-Hydroxyvitamin D in Food-Matrix Standard Reference Materials (SRMs) Using Isotope Dilution Liquid Chromatography-Tandem Mass Spectrometry (ID LC-MS/MS).. J Agric Food Chem. 2026. PMID:41934645.
  2. Observational / other LOW evidence YELLOW
    Analysis of Vitamins B1, D2, and D3 in Commercial Animal Feed Matrices by LC-MS/MS: Validation of AOAC Official Methods. ↗
    Journal J AOAC Int
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Garcia AG et al.. Analysis of Vitamins B1, D2, and D3 in Commercial Animal Feed Matrices by LC-MS/MS: Validation of AOAC Official Methods.. J AOAC Int. 2026. PMID:41920939.
  3. Observational / other LOW evidence YELLOW
    Vitamin D deficiency and disease conditions relevant to: Orthopaedic translation. ↗
    Journal J Orthop Translat
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Ekanayake Mudiyanselage D et al.. Vitamin D deficiency and disease conditions relevant to: Orthopaedic translation.. J Orthop Translat. 2026. PMID:41777703.
  4. Observational / other LOW evidence YELLOW
    Vitamin D and Fracture Healing. ↗
    Journal Adv Exp Med Biol
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Zaman MS et al.. Vitamin D and Fracture Healing.. Adv Exp Med Biol. 2026. PMID:41219601.
  5. Observational / other LOW evidence YELLOW
    Vitamin D and Brain Health. ↗
    Journal Adv Exp Med Biol
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Ahmad R et al.. Vitamin D and Brain Health.. Adv Exp Med Biol. 2026. PMID:41219598.
  6. Observational / other LOW evidence YELLOW
    A 3-Year-Old Child With Incidental High-Dose Vitamin D Intoxication: A Case Report and Literature Review. ↗
    Journal Case Rep Endocrinol
    Year 2025
    Study type Observational / other
    Evidence strength LOW evidence
    Kasiri H et al.. A 3-Year-Old Child With Incidental High-Dose Vitamin D Intoxication: A Case Report and Literature Review.. Case Rep Endocrinol. 2025. PMID:41163646.
  7. Observational / other LOW evidence YELLOW
    Himalayan Mushrooms as a Natural Source of Ergosterol and Vitamin D(2): A Review of Nutraceutical and Functional Food Perspectives. ↗
    Journal Foods
    Year 2025
    Study type Observational / other
    Evidence strength LOW evidence
    Panthari P et al.. Himalayan Mushrooms as a Natural Source of Ergosterol and Vitamin D(2): A Review of Nutraceutical and Functional Food Perspectives.. Foods. 2025. PMID:41154052.
  8. Observational / other LOW evidence YELLOW
    Medical Management of an Infusion Site Extravasation Injury After Peripheral Intravenous Infusion of Ado-Trastuzumab Emtansine in a 38-Year-Old Woman with Breast Cancer:… ↗
    Journal Am J Case Rep
    Year 2025
    Study type Observational / other
    Evidence strength LOW evidence
    Gamvroulas EM et al.. Medical Management of an Infusion Site Extravasation Injury After Peripheral Intravenous Infusion of Ado-Trastuzumab Emtansine in a 38-Year-Old Woman with Breast Cancer: A Case Report.. Am J Case Rep. 2025. PMID:41134751.
  9. Observational / other LOW evidence YELLOW
    A Hitchhiker Story? Exploring HDL as an Overlooked Vitamin D Carrier. ↗
    Journal Curr Dev Nutr
    Year 2025
    Study type Observational / other
    Evidence strength LOW evidence
    Bean JD et al.. A Hitchhiker Story? Exploring HDL as an Overlooked Vitamin D Carrier.. Curr Dev Nutr. 2025. PMID:41127035.
  10. Observational / other LOW evidence YELLOW
    Letter to the Editor Regarding "Effects of Vitamin D2 (Ergocalciferol) on Parathyroid Hormone, Calcium, and Phosphorus in Humans: A Systematic Review and… ↗
    Journal Nutr Rev
    Year 2025
    Study type Observational / other
    Evidence strength LOW evidence
    Hashmi MUH et al.. Letter to the Editor Regarding "Effects of Vitamin D2 (Ergocalciferol) on Parathyroid Hormone, Calcium, and Phosphorus in Humans: A Systematic Review and Meta-Analysis of Randomized Controlled Trials".. Nutr Rev. 2025. PMID:41092267.
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06

Score Transparency

Q × L × D × S × 10 = 3.5 / 10

The GIRI Score is the product of four independently computed evidence components, each normalised to 0–1, then scaled to 0–10. Every component is derived exclusively from peer-reviewed references and regulatory data — no editorial judgement is applied.

Q
Evidence Quantity 0 / 10
0%

0 of 10 approved references (score saturates at 10). More peer-reviewed studies = stronger evidence base.

Method: Q = number of approved references ÷ 10 (capped at 1.0)

L
Evidence Quality 5 / 10
50%

Limited — mostly case reports or animal studies

Method: L = mean study-level weight across approved references. Level 1 (meta-analysis / systematic review) = 1.0; Level 2 (RCT) = 0.8; Level 3 (cohort/case-control) = 0.6; Level 4 (case report) = 0.4; Level 5 (animal / in-vitro) = 0.2.

D
Evidence Direction 5 / 10
Benefit
Risk
50%

Mixed or neutral — roughly equal benefit and risk signals

Method: D = (sum of risk-scored references − sum of benefit-scored references) ÷ total evidence score, then scaled from [−1, 1] to [0, 1]. 0.0 = pure benefit; 0.5 = neutral; 1.0 = pure risk.

S
Safety Signals 5 / 10
50%

One or more monitoring-level safety signals active

Method: S = 0.5 (neutral baseline) + sum of active signal severity deltas ÷ 10. Severity deltas: Critical = +2.0, High = +1.5, Moderate = +1.0, Low = +0.5. Capped at 1.0.

0Q × 5L × 5D × 5S = 3.5 / 10

Final GIRI Score for Vitamin D2 (Ergocalciferol). Risk level thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.

Full methodology & data sources

The GIRI Score is computed entirely from structured data — no editorial scoring or subjective weighting is applied at any step.

  • References: Only approved references are counted. Each reference is assigned an evidence level (L1–L5) and a direction (risk / neutral / benefit) by the reference manager or AI classifier.
  • Safety Signals: Sourced from regulatory agencies (FDA, EMA, Health Canada, TGA, and others) and pharmacovigilance databases. Only active signals count toward the score.
  • Formula version: GIRI Score v3.7.0 — Q × L × D × S × 10.
  • Limitations: The score reflects published evidence and recorded signals as of the last update date. It is not a clinical risk assessment and should not replace advice from a qualified healthcare professional.
07

Risk Level Classification

LOW RISK 3.5/10

Based on available regulatory signals and scientific evidence, this ingredient presents a low safety concern under normal conditions of use.

LOW
0–3.0
MODERATE
3.0–5.5
HIGH
5.5–7.5
CRITICAL
7.5–10
3.5

The score pin shows exactly where this ingredient falls on the fixed risk scale.

What drove the Low classification for Vitamin D2 (Ergocalciferol)

GIRI Score 3.5 / 10

A score of 3.5 places this ingredient in the Low band. Thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.

Evidence Quantity (Q) 0 / 10 refs

0 approved references.

Evidence Quality (L) 50%

Limited — mostly case reports or animal studies (Level 4–5).

Evidence Direction (D) 50% toward risk

Neutral or mixed — benefit and risk signals roughly balanced.

Safety Signals (S) 0 active signals

No active signals — S component is at neutral baseline (0.5), contributing no extra risk weight.

Regulatory Status No restrictions found

No major regulatory restrictions or advisories recorded across monitored jurisdictions (FDA, EMA, Health Canada, TGA, and others).

How are the Low / Moderate / High / Critical thresholds defined?

The four risk levels are fixed score bands. A score is assigned to exactly one level based on where it falls:

LevelScoreMeaning
LOW0.0 – 2.9Sparse or predominantly beneficial evidence. No active safety alerts.
MODERATE3.0 – 5.4Mixed signals — some risk alongside benefit. Caution at high doses or in sensitive groups.
HIGH5.5 – 7.4Multiple studies or regulatory alerts documenting adverse effects. Professional oversight recommended.
CRITICAL7.5 – 10Regulatory restrictions in one or more major jurisdictions. Serious documented harm. Avoid without specialist supervision.

Thresholds are fixed constants (GIRI_Score_Utils::LEVEL_THRESHOLDS). They do not change per ingredient and are never subject to editorial adjustment.