პარასკევი, მაისი 1, 2026
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Global Ingredient Risk Index Botanical

Lycopene

Lycopene from Lycopersicon esculentum (tomato)

Also known as: lycopene, tomato extract, all-trans-lycopene, lyco-o-mato

LOW RISK 2.5/10 How?

This ingredient is classified as unclassified risk (GIRI score: 2.5/10).

02

Safety Profile

Known Safety Concerns

  • Skin yellowing at very high doses
  • RCTs have not confirmed prostate cancer prevention despite observational data
  • High-dose supplements may interact with warfarin
  • Generally one of the safer carotenoid supplements

Contraindications

  • Skin yellowing at very high doses
  • RCTs have not confirmed prostate cancer prevention despite observational data
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03

Interactions

Information not yet available for this ingredient profile.

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04

Evidence and Scientific Findings

Overview

Ingredient Overview

Lycopene is a carotenoid antioxidant from tomatoes associated with reduced prostate cancer risk in observational studies. However RCTs have not confirmed a protective effect. Generally very well tolerated. Skin yellowing at very high doses. May interact with warfarin in high-dose supplements.

Classification

Biological and Chemical Classification

Scientific Name
Lycopene from Lycopersicon esculentum (tomato)
Mechanism

Mechanism of Action

Information not yet available for this ingredient profile.

Clinical Evidence

Clinical Evidence of Effectiveness

Information not yet available for this ingredient profile.

Pharmacokinetics

Pharmacokinetics

Information not yet available for this ingredient profile.

Dosage

Recommended Dosage

Information not yet available for this ingredient profile.

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05

SETI — Scientific Evidence Transparency Index

SETI Score 50/100
Risk Level High risk
Scientific Confidence Low
Evidence Strength Limited
Key Benefit Botanical
Key Safety Concern Skin yellowing at very high doses
Evidence Reviewed 10 PubMed studies
Scientific Confidence Low
Based on study quality, consistency, and recency

Executive Summary — Ingredient Assessment

SETI Score 50/100
Risk Level High risk
Evidence Strength Limited
Main Benefit Botanical
Main Safety Concern Skin yellowing at very high doses
Ingredient Lycopene
Scientific name Lycopene from Lycopersicon esculentum (tomato)
Scientific Evidence Overview
  • 10 studies reviewed
  • 0 high-quality studies (meta-analysis or RCT)
  • Main clinical benefit observed: Botanical
  • Evidence consistency: High consistency across studies (100%)
Safety Signals
  • Skin yellowing at very high doses
  • RCTs have not confirmed prostate cancer prevention despite observational data
  • High-dose supplements may interact with warfarin
  • Generally one of the safer carotenoid supplements
Evidence Strength Limited
Final Scientific Assessment

The available scientific evidence for Lycopene indicates notable safety signals that warrant caution. Use should be considered carefully and monitored, particularly in sensitive populations or alongside other medications.

Ingredient Lycopene
Evidence reviewed 10 peer-reviewed studies (last 10 years)
Scientific name Lycopene from Lycopersicon esculentum (tomato)
50 /100

Total SETI Score

High risk
Evidence quality 10/40
Evidence consistency 20/20
Safety signals 0/20
Study recency 10/10
Evidence transparency 10/10

Evidence Summary

  • 10 studies reviewed
  • 0 high-quality studies (meta-analysis or systematic review)
  • 0 studies identified benefits or no safety concern (GREEN)
  • 10 studies reported limited or advisory safety evidence (YELLOW)

Evidence Policy

Only peer-reviewed scientific literature indexed in PubMed or comparable databases is included in this evaluation. Commercial websites, blogs, and marketing materials are excluded. All references include direct traceable links to source documents.

Last updated: 31 მარ 2026, 07:11

Evidence Distribution

10 Other / unclassified
  1. Observational / other LOW evidence YELLOW
    Dynamic Lysine Acetylation Disrupts Isocitrate Lyase Function and Enables Metabolic Optimisation. ↗
    Journal Microb Biotechnol
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Martu00ednez-Vivancos A et al.. Dynamic Lysine Acetylation Disrupts Isocitrate Lyase Function and Enables Metabolic Optimisation.. Microb Biotechnol. 2026. PMID:41910453.
  2. Observational / other LOW evidence YELLOW
    LmCCS Impacts the Flower Colour of Lily by Manipulating the Carotenoid Metabolic Flux. ↗
    Journal Physiol Plant
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Li H et al.. LmCCS Impacts the Flower Colour of Lily by Manipulating the Carotenoid Metabolic Flux.. Physiol Plant. 2026. PMID:41906951.
  3. Observational / other LOW evidence YELLOW
    Lycopene ameliorates swainsonine-induced autophagy in rat renal tubular epithelial cells via the endoplasmic reticulum stress UPR pathway. ↗
    Journal Res Vet Sci
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Wang P et al.. Lycopene ameliorates swainsonine-induced autophagy in rat renal tubular epithelial cells via the endoplasmic reticulum stress UPR pathway.. Res Vet Sci. 2026. PMID:41905027.
  4. Observational / other LOW evidence YELLOW
    Effects of supplementary lighting with different spectral compositions on plant growth, fruit development, and quality formation of facility-grown tomatoes. ↗
    Journal Sci Rep
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Sun D et al.. Effects of supplementary lighting with different spectral compositions on plant growth, fruit development, and quality formation of facility-grown tomatoes.. Sci Rep. 2026. PMID:41904292.
  5. Observational / other LOW evidence YELLOW
    Acute Combination of Nitrogen Deprivation and High Irradiance Induces the Simultaneous Accumulation of Astaxanthin and Lutein in Continuous Cultures of the Microalga… ↗
    Journal Plants (Basel)
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Morales-Pineda M et al.. Acute Combination of Nitrogen Deprivation and High Irradiance Induces the Simultaneous Accumulation of Astaxanthin and Lutein in Continuous Cultures of the Microalga Chromochloris zofingiensis.. Plants (Basel). 2026. PMID:41901421.
  6. Observational / other LOW evidence YELLOW
    The ATP Binding Cassette (ABC) Transporter Gene Family in Lotus (Nelumbo Adans.): Genome-Wide Survey, Characterization and Gene Expression Profile. ↗
    Journal Biology (Basel)
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Zhao Y et al.. The ATP Binding Cassette (ABC) Transporter Gene Family in Lotus (Nelumbo Adans.): Genome-Wide Survey, Characterization and Gene Expression Profile.. Biology (Basel). 2026. PMID:41892229.
  7. Observational / other LOW evidence YELLOW
    Bioconversion of carotenoids into high-value crocins using a marine sponge carotenoid cleavage dioxygenase. ↗
    Journal New Phytol
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Moreno-Gimu00e9nez E et al.. Bioconversion of carotenoids into high-value crocins using a marine sponge carotenoid cleavage dioxygenase.. New Phytol. 2026. PMID:41889127.
  8. Observational / other LOW evidence YELLOW
    Soybean protein complexes as diglyceride nanostructured lipid carriers for lycopene delivery: preparation via metal-phenol network formation. ↗
    Journal Food Chem
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Guo X et al.. Soybean protein complexes as diglyceride nanostructured lipid carriers for lycopene delivery: preparation via metal-phenol network formation.. Food Chem. 2026. PMID:41886988.
  9. Observational / other LOW evidence YELLOW
    Genetic determinants of lycopene concentration in subcutaneous adipose tissue: insights into interindividual variability in adult males. ↗
    Journal Food Funct
    Year 2026
    Study type Observational / other
    Evidence strength LOW evidence
    Zumaraga MP et al.. Genetic determinants of lycopene concentration in subcutaneous adipose tissue: insights into interindividual variability in adult males.. Food Funct. 2026. PMID:41848742.
  10. Observational / other LOW evidence YELLOW
    Supplemental Lycopene Reduces Feed Intake, Increases Fluid Consumption, and Enhances Bone and Stomach Growth in Growing Wistar Rats Fed a High-Fructose Diet. ↗
    Journal J Med Food
    Year 2025
    Study type Observational / other
    Evidence strength LOW evidence
    Shafe MO et al.. Supplemental Lycopene Reduces Feed Intake, Increases Fluid Consumption, and Enhances Bone and Stomach Growth in Growing Wistar Rats Fed a High-Fructose Diet.. J Med Food. 2025. PMID:41870163.
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06

Score Transparency

Q × L × D × S × 10 = 2.5 / 10

The GIRI Score is the product of four independently computed evidence components, each normalised to 0–1, then scaled to 0–10. Every component is derived exclusively from peer-reviewed references and regulatory data — no editorial judgement is applied.

Q
Evidence Quantity 0 / 10
0%

0 of 10 approved references (score saturates at 10). More peer-reviewed studies = stronger evidence base.

Method: Q = number of approved references ÷ 10 (capped at 1.0)

L
Evidence Quality 5 / 10
50%

Limited — mostly case reports or animal studies

Method: L = mean study-level weight across approved references. Level 1 (meta-analysis / systematic review) = 1.0; Level 2 (RCT) = 0.8; Level 3 (cohort/case-control) = 0.6; Level 4 (case report) = 0.4; Level 5 (animal / in-vitro) = 0.2.

D
Evidence Direction 5 / 10
Benefit
Risk
50%

Mixed or neutral — roughly equal benefit and risk signals

Method: D = (sum of risk-scored references − sum of benefit-scored references) ÷ total evidence score, then scaled from [−1, 1] to [0, 1]. 0.0 = pure benefit; 0.5 = neutral; 1.0 = pure risk.

S
Safety Signals 5 / 10
50%

One or more monitoring-level safety signals active

Method: S = 0.5 (neutral baseline) + sum of active signal severity deltas ÷ 10. Severity deltas: Critical = +2.0, High = +1.5, Moderate = +1.0, Low = +0.5. Capped at 1.0.

0Q × 5L × 5D × 5S = 2.5 / 10

Final GIRI Score for Lycopene. Risk level thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.

Full methodology & data sources

The GIRI Score is computed entirely from structured data — no editorial scoring or subjective weighting is applied at any step.

  • References: Only approved references are counted. Each reference is assigned an evidence level (L1–L5) and a direction (risk / neutral / benefit) by the reference manager or AI classifier.
  • Safety Signals: Sourced from regulatory agencies (FDA, EMA, Health Canada, TGA, and others) and pharmacovigilance databases. Only active signals count toward the score.
  • Formula version: GIRI Score v3.7.0 — Q × L × D × S × 10.
  • Limitations: The score reflects published evidence and recorded signals as of the last update date. It is not a clinical risk assessment and should not replace advice from a qualified healthcare professional.
07

Risk Level Classification

LOW RISK 2.5/10

Based on available regulatory signals and scientific evidence, this ingredient presents a low safety concern under normal conditions of use.

LOW
0–3.0
MODERATE
3.0–5.5
HIGH
5.5–7.5
CRITICAL
7.5–10
2.5

The score pin shows exactly where this ingredient falls on the fixed risk scale.

What drove the Low classification for Lycopene

GIRI Score 2.5 / 10

A score of 2.5 places this ingredient in the Low band. Thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.

Evidence Quantity (Q) 0 / 10 refs

0 approved references.

Evidence Quality (L) 50%

Limited — mostly case reports or animal studies (Level 4–5).

Evidence Direction (D) 50% toward risk

Neutral or mixed — benefit and risk signals roughly balanced.

Safety Signals (S) 0 active signals

No active signals — S component is at neutral baseline (0.5), contributing no extra risk weight.

Regulatory Status No restrictions found

No major regulatory restrictions or advisories recorded across monitored jurisdictions (FDA, EMA, Health Canada, TGA, and others).

How are the Low / Moderate / High / Critical thresholds defined?

The four risk levels are fixed score bands. A score is assigned to exactly one level based on where it falls:

LevelScoreMeaning
LOW0.0 – 2.9Sparse or predominantly beneficial evidence. No active safety alerts.
MODERATE3.0 – 5.4Mixed signals — some risk alongside benefit. Caution at high doses or in sensitive groups.
HIGH5.5 – 7.4Multiple studies or regulatory alerts documenting adverse effects. Professional oversight recommended.
CRITICAL7.5 – 10Regulatory restrictions in one or more major jurisdictions. Serious documented harm. Avoid without specialist supervision.

Thresholds are fixed constants (GIRI_Score_Utils::LEVEL_THRESHOLDS). They do not change per ingredient and are never subject to editorial adjustment.

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