Evening Primrose Oil
Oenothera biennis
Also known as: EPO, GLA oil, Oenothera biennis seed oil
This ingredient is classified as unclassified risk.
Safety Profile
Information not yet available for this ingredient profile.
Interactions
Information not yet available for this ingredient profile.
Evidence and Scientific Findings
Ingredient Overview
Evening primrose oil is rich in gamma-linolenic acid (GLA), used for inflammation and hormonal balance. Generally well tolerated. May mildly enhance anticoagulant effects and lower seizure threshold. Avoid in epilepsy, with anticoagulants, and before surgery.
Biological and Chemical Classification
- Scientific Name
- Oenothera biennis
Mechanism of Action
Information not yet available for this ingredient profile.
Clinical Evidence of Effectiveness
Information not yet available for this ingredient profile.
Pharmacokinetics
Information not yet available for this ingredient profile.
Recommended Dosage
Information not yet available for this ingredient profile.
SETI — Scientific Evidence Transparency Index
Executive Summary — Ingredient Assessment
- 10 studies reviewed
- 0 high-quality studies (meta-analysis or RCT)
- Main clinical benefit observed: Omega / EFAs
- Evidence consistency: High consistency across studies (100%)
- No significant safety signals identified in the reviewed literature.
The available scientific evidence for Evening Primrose Oil indicates notable safety signals that warrant caution. Use should be considered carefully and monitored, particularly in sensitive populations or alongside other medications.
Total SETI Score
High risk| Evidence quality | 10/40 |
| Evidence consistency | 20/20 |
| Safety signals | 0/20 |
| Study recency | 10/10 |
| Evidence transparency | 10/10 |
Evidence Summary
- 10 studies reviewed
- 0 high-quality studies (meta-analysis or systematic review)
- 0 studies identified benefits or no safety concern (GREEN)
- 10 studies reported limited or advisory safety evidence (YELLOW)
Evidence Policy
Only peer-reviewed scientific literature indexed in PubMed or comparable databases is included in this evaluation. Commercial websites, blogs, and marketing materials are excluded. All references include direct traceable links to source documents.
Last updated: 06 აპრ 2026, 12:12
Evidence Distribution
-
Observational / other LOW evidence YELLOWPhytochemical Analysis of Lipid Composition and Biological Activities in the Seeds of Evening Primrose from Bulgaria. ↗Zheleva A et al.. Phytochemical Analysis of Lipid Composition and Biological Activities in the Seeds of Evening Primrose from Bulgaria.. Pharmaceuticals (Basel). 2026. PMID:41754766.PMID 41754766 ↗Journal Pharmaceuticals (Basel)Year 2026Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/41754766/
-
Observational / other LOW evidence YELLOWCoinfection of Gynura bicolor with a New Strain of Vanilla Distortion Mosaic Virus and a Novel Maculavirus in China. ↗Li Z et al.. Coinfection of Gynura bicolor with a New Strain of Vanilla Distortion Mosaic Virus and a Novel Maculavirus in China.. Viruses. 2025. PMID:41157562.PMID 41157562 ↗Journal VirusesYear 2025Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/41157562/
-
Observational / other LOW evidence YELLOWA Comparative Analysis of the Polyphenolic Content and Identification of New Compounds from Oenothera biennis L. Species from the Wild Flora. ↗Bota VB et al.. A Comparative Analysis of the Polyphenolic Content and Identification of New Compounds from Oenothera biennis L. Species from the Wild Flora.. Molecules. 2025. PMID:41157076.PMID 41157076 ↗Journal MoleculesYear 2025Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/41157076/
-
Observational / other LOW evidence YELLOWNatural Oil and Polycystic Ovary Syndrome: A Comprehensive Review of Therapeutic Benefits. ↗Kumari P et al.. Natural Oil and Polycystic Ovary Syndrome: A Comprehensive Review of Therapeutic Benefits.. Curr Top Med Chem. 2025. PMID:40770474.PMID 40770474 ↗Journal Curr Top Med ChemYear 2025Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/40770474/
-
Observational / other LOW evidence YELLOWAuthor Correction: Oenothera biennis improves pregnancy outcomes by suppressing inflammation and fibrosis in an intra-uterine adhesion rat model. ↗Neykhonji M et al.. Author Correction: Oenothera biennis improves pregnancy outcomes by suppressing inflammation and fibrosis in an intra-uterine adhesion rat model.. Sci Rep. 2025. PMID:40588483.PMID 40588483 ↗Journal Sci RepYear 2025Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/40588483/
-
Observational / other LOW evidence YELLOWVegetable Oils in Skin Whitening - A Narrative Review. ↗Zilles JC et al.. Vegetable Oils in Skin Whitening - A Narrative Review.. Curr Pharm Des. 2025. PMID:40103463.PMID 40103463 ↗Journal Curr Pharm DesYear 2025Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/40103463/
-
Observational / other LOW evidence YELLOWEnvironmental selection underlies distinct distribution patterns of closely related European evening primroses. ↗Wou017aniak-Chodacka M et al.. Environmental selection underlies distinct distribution patterns of closely related European evening primroses.. Sci Rep. 2025. PMID:39910164.PMID 39910164 ↗Journal Sci RepYear 2025Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/39910164/
-
Observational / other LOW evidence YELLOWTriterpenoids with bioactivities from Oenothera biennis. ↗Liu J et al.. Triterpenoids with bioactivities from Oenothera biennis.. Fitoterapia. 2025. PMID:39909355.PMID 39909355 ↗Journal FitoterapiaYear 2025Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/39909355/
-
Observational / other LOW evidence YELLOWAvicularin is a minor aldose reductase inhibitor in defatted seeds of Oenothera biennis L.: Screening, inhibitory kinetics, and interaction mechanism. ↗Huang Y et al.. Avicularin is a minor aldose reductase inhibitor in defatted seeds of Oenothera biennis L.: Screening, inhibitory kinetics, and interaction mechanism.. Food Chem. 2025. PMID:39893921.PMID 39893921 ↗Journal Food ChemYear 2025Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/39893921/
-
Observational / other LOW evidence YELLOWThe effect of evening primrose oil on adolescent girl patients with PCOS: A double-blind placebo-controlled randomized study. ↗Mohammadlo L et al.. The effect of evening primrose oil on adolescent girl patients with PCOS: A double-blind placebo-controlled randomized study.. Avicenna J Phytomed. 2024. PMID:40255948.PMID 40255948 ↗Journal Avicenna J PhytomedYear 2024Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/40255948/
Score Transparency
0 of 10 approved references (score saturates at 10). More peer-reviewed studies = stronger evidence base.
Method: Q = number of approved references ÷ 10 (capped at 1.0)
Limited — mostly case reports or animal studies
Method: L = mean study-level weight across approved references. Level 1 (meta-analysis / systematic review) = 1.0; Level 2 (RCT) = 0.8; Level 3 (cohort/case-control) = 0.6; Level 4 (case report) = 0.4; Level 5 (animal / in-vitro) = 0.2.
Mixed or neutral — roughly equal benefit and risk signals
Method: D = (sum of risk-scored references − sum of benefit-scored references) ÷ total evidence score, then scaled from [−1, 1] to [0, 1]. 0.0 = pure benefit; 0.5 = neutral; 1.0 = pure risk.
One or more monitoring-level safety signals active
Method: S = 0.5 (neutral baseline) + sum of active signal severity deltas ÷ 10. Severity deltas: Critical = +2.0, High = +1.5, Moderate = +1.0, Low = +0.5. Capped at 1.0.
Final GIRI Score for Evening Primrose Oil. Risk level thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.
Full methodology & data sources
The GIRI Score is computed entirely from structured data — no editorial scoring or subjective weighting is applied at any step.
- References: Only approved references are counted. Each reference is assigned an evidence level (L1–L5) and a direction (risk / neutral / benefit) by the reference manager or AI classifier.
- Safety Signals: Sourced from regulatory agencies (FDA, EMA, Health Canada, TGA, and others) and pharmacovigilance databases. Only active signals count toward the score.
- Formula version: GIRI Score v3.7.0 — Q × L × D × S × 10.
- Limitations: The score reflects published evidence and recorded signals as of the last update date. It is not a clinical risk assessment and should not replace advice from a qualified healthcare professional.
Risk Level Classification
Based on available regulatory signals and scientific evidence, this ingredient presents a low safety concern under normal conditions of use.
0–3.0
3.0–5.5
5.5–7.5
7.5–10
The score pin shows exactly where this ingredient falls on the fixed risk scale.
What drove the Low classification for Evening Primrose Oil
A score of 2.0 places this ingredient in the Low band. Thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.
0 approved references.
Limited — mostly case reports or animal studies (Level 4–5).
Neutral or mixed — benefit and risk signals roughly balanced.
No active signals — S component is at neutral baseline (0.5), contributing no extra risk weight.
No major regulatory restrictions or advisories recorded across monitored jurisdictions (FDA, EMA, Health Canada, TGA, and others).
How are the Low / Moderate / High / Critical thresholds defined?
The four risk levels are fixed score bands. A score is assigned to exactly one level based on where it falls:
| Level | Score | Meaning |
|---|---|---|
| LOW | 0.0 – 2.9 | Sparse or predominantly beneficial evidence. No active safety alerts. |
| MODERATE | 3.0 – 5.4 | Mixed signals — some risk alongside benefit. Caution at high doses or in sensitive groups. |
| HIGH | 5.5 – 7.4 | Multiple studies or regulatory alerts documenting adverse effects. Professional oversight recommended. |
| CRITICAL | 7.5 – 10 | Regulatory restrictions in one or more major jurisdictions. Serious documented harm. Avoid without specialist supervision. |
Thresholds are fixed constants (GIRI_Score_Utils::LEVEL_THRESHOLDS). They do not change per ingredient and are never subject to editorial adjustment.


