Safety Profile
Known Safety Concerns
- Contains L-canavanine -- may trigger lupus-like reactions in susceptible individuals
- Phytoestrogen content -- caution in hormone-sensitive cancers
- Vitamin K content -- interaction with warfarin
- Sprouts and seeds carry bacterial contamination risk (supplements are lower risk)
Contraindications
- Contains L-canavanine -- may trigger lupus-like reactions in susceptible individuals
- Phytoestrogen content -- caution in hormone-sensitive cancers
Interactions
Information not yet available for this ingredient profile.
Evidence and Scientific Findings
Ingredient Overview
Alfalfa contains phytoestrogens (coumestrol) and vitamin K. High phytoestrogen content is relevant for hormone-sensitive conditions. Alfalfa sprouts and seeds contain L-canavanine, which can trigger lupus-like autoimmune reactions in susceptible individuals. The FDA has issued warnings about alfalfa sprout contamination with Salmonella and E. coli in whole food form.
Biological and Chemical Classification
- Scientific Name
- Medicago sativa aerial parts extract
Mechanism of Action
Information not yet available for this ingredient profile.
Clinical Evidence of Effectiveness
Information not yet available for this ingredient profile.
Pharmacokinetics
Information not yet available for this ingredient profile.
Recommended Dosage
Information not yet available for this ingredient profile.
SETI — Scientific Evidence Transparency Index
Executive Summary — Ingredient Assessment
- 9 studies reviewed
- 0 high-quality studies (meta-analysis or RCT)
- Main clinical benefit observed: Botanical
- Evidence consistency: High consistency across studies (100%)
- Contains L-canavanine -- may trigger lupus-like reactions in susceptible individuals
- Phytoestrogen content -- caution in hormone-sensitive cancers
- Vitamin K content -- interaction with warfarin
- Sprouts and seeds carry bacterial contamination risk (supplements are lower risk)
The available scientific evidence for Alfalfa Extract indicates notable safety signals that warrant caution. Use should be considered carefully and monitored, particularly in sensitive populations or alongside other medications.
Total SETI Score
High risk| Evidence quality | 9/40 |
| Evidence consistency | 20/20 |
| Safety signals | 2/20 |
| Study recency | 10/10 |
| Evidence transparency | 10/10 |
Evidence Summary
- 9 studies reviewed
- 0 high-quality studies (meta-analysis or systematic review)
- 0 studies identified benefits or no safety concern (GREEN)
- 9 studies reported limited or advisory safety evidence (YELLOW)
Evidence Policy
Only peer-reviewed scientific literature indexed in PubMed or comparable databases is included in this evaluation. Commercial websites, blogs, and marketing materials are excluded. All references include direct traceable links to source documents.
Last updated: 25 მარ 2026, 12:53
Evidence Distribution
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Observational / other LOW evidence YELLOWDietary alfalfa hay or lipid-soluble alfalfa extract may improve broiler growth, but fiber presence may be detrimental during Eimeria vaccine challenge. ↗Fries-Craft K et al.. Dietary alfalfa hay or lipid-soluble alfalfa extract may improve broiler growth, but fiber presence may be detrimental during Eimeria vaccine challenge.. Poult Sci. 2023. PMID:37639755.PMID 37639755 ↗Journal Poult SciYear 2023Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/37639755/
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Observational / other LOW evidence YELLOWIn Vitro Bioactivities of Commonly Consumed Cereal, Vegetable, and Legume Seeds as Related to Their Bioactive Components: An Untargeted Metabolomics Approach Using… ↗Aloo SO et al.. In Vitro Bioactivities of Commonly Consumed Cereal, Vegetable, and Legume Seeds as Related to Their Bioactive Components: An Untargeted Metabolomics Approach Using UHPLC-QTOF-MS(2).. Antioxidants (Basel). 2023. PMID:37627496.PMID 37627496 ↗Journal Antioxidants (Basel)Year 2023Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/37627496/
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Observational / other LOW evidence YELLOWThe Antioxidant Effect of Medicago sativa L. (Alfalfa) Ethanolic Extract against Mercury Chloride (HgCl(2)) Toxicity in Rat Liver and Kidney: An In… ↗Raeeszadeh M et al.. The Antioxidant Effect of Medicago sativa L. (Alfalfa) Ethanolic Extract against Mercury Chloride (HgCl(2)) Toxicity in Rat Liver and Kidney: An In Vitro and In Vivo Study.. Evid Based Complement Alternat Med. 2021. PMID:34484406.PMID 34484406 ↗Journal Evid Based Complement Alternat MedYear 2021Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/34484406/
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Observational / other LOW evidence YELLOWThe Antioxidant, Anti-Inflammatory, Pathological, and Behavioural Effects of Medicago sativa L. (Alfalfa) Extract on Brain Injury Caused by Nicotine in Male Rats. ↗Raeeszadeh M et al.. The Antioxidant, Anti-Inflammatory, Pathological, and Behavioural Effects of Medicago sativa L. (Alfalfa) Extract on Brain Injury Caused by Nicotine in Male Rats.. Evid Based Complement Alternat Med. 2021. PMID:33747114.PMID 33747114 ↗Journal Evid Based Complement Alternat MedYear 2021Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/33747114/
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Observational / other LOW evidence YELLOWFast dereplication of xanthine oxidase-inhibiting compounds in alfalfa using comparative metabolomics. ↗Hsu SJ et al.. Fast dereplication of xanthine oxidase-inhibiting compounds in alfalfa using comparative metabolomics.. Food Res Int. 2021. PMID:33642026.PMID 33642026 ↗Journal Food Res IntYear 2021Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/33642026/
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Observational / other LOW evidence YELLOW[Effect of consumption of alfalfa extract (Medicago sativa) on induced iron deficiency anemia in mice (Mus musculus)]. ↗Amaro-Terrazos JZ et al.. [Effect of consumption of alfalfa extract (Medicago sativa) on induced iron deficiency anemia in mice (Mus musculus)].. Rev Salud Publica (Bogota). 2018. PMID:33206897.PMID 33206897 ↗Journal Rev Salud Publica (Bogota)Year 2018Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/33206897/
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Observational / other LOW evidence YELLOWInfluence of barley grain treated with alkaline compounds or organic extracts on ex vivo site and extent of digestion of starch. ↗Naseroleslami R et al.. Influence of barley grain treated with alkaline compounds or organic extracts on ex vivo site and extent of digestion of starch.. Asian-Australas J Anim Sci. 2018. PMID:28728361.PMID 28728361 ↗Journal Asian-Australas J Anim SciYear 2018Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/28728361/
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Observational / other LOW evidence YELLOWEffects of aqueous extract of alfalfa on hyperglycemia and dyslipidemia in alloxan-induced diabetic Wistar rats. ↗Farsani MK et al.. Effects of aqueous extract of alfalfa on hyperglycemia and dyslipidemia in alloxan-induced diabetic Wistar rats.. Interv Med Appl Sci. 2016. PMID:28203391.PMID 28203391 ↗Journal Interv Med Appl SciYear 2016Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/28203391/
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Observational / other LOW evidence YELLOWAntioxidant effects of alfalfa can improve iron oxide nanoparticle damage: Invivo and invitro studies. ↗Sadeghi L et al.. Antioxidant effects of alfalfa can improve iron oxide nanoparticle damage: Invivo and invitro studies.. Regul Toxicol Pharmacol. 2016. PMID:27445214.PMID 27445214 ↗Journal Regul Toxicol PharmacolYear 2016Study type Observational / otherEvidence strength LOW evidencePubMed link https://pubmed.ncbi.nlm.nih.gov/27445214/
Score Transparency
0 of 10 approved references (score saturates at 10). More peer-reviewed studies = stronger evidence base.
Method: Q = number of approved references ÷ 10 (capped at 1.0)
Limited — mostly case reports or animal studies
Method: L = mean study-level weight across approved references. Level 1 (meta-analysis / systematic review) = 1.0; Level 2 (RCT) = 0.8; Level 3 (cohort/case-control) = 0.6; Level 4 (case report) = 0.4; Level 5 (animal / in-vitro) = 0.2.
Mixed or neutral — roughly equal benefit and risk signals
Method: D = (sum of risk-scored references − sum of benefit-scored references) ÷ total evidence score, then scaled from [−1, 1] to [0, 1]. 0.0 = pure benefit; 0.5 = neutral; 1.0 = pure risk.
One or more monitoring-level safety signals active
Method: S = 0.5 (neutral baseline) + sum of active signal severity deltas ÷ 10. Severity deltas: Critical = +2.0, High = +1.5, Moderate = +1.0, Low = +0.5. Capped at 1.0.
Final GIRI Score for Alfalfa Extract. Risk level thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.
Full methodology & data sources
The GIRI Score is computed entirely from structured data — no editorial scoring or subjective weighting is applied at any step.
- References: Only approved references are counted. Each reference is assigned an evidence level (L1–L5) and a direction (risk / neutral / benefit) by the reference manager or AI classifier.
- Safety Signals: Sourced from regulatory agencies (FDA, EMA, Health Canada, TGA, and others) and pharmacovigilance databases. Only active signals count toward the score.
- Formula version: GIRI Score v3.7.0 — Q × L × D × S × 10.
- Limitations: The score reflects published evidence and recorded signals as of the last update date. It is not a clinical risk assessment and should not replace advice from a qualified healthcare professional.
Risk Level Classification
Based on available regulatory signals and scientific evidence, this ingredient presents a moderate safety concern. Caution is advised, particularly at high doses or in sensitive populations.
0–3.0
3.0–5.5
5.5–7.5
7.5–10
The score pin shows exactly where this ingredient falls on the fixed risk scale.
What drove the Moderate classification for Alfalfa Extract
A score of 4.0 places this ingredient in the Moderate band. Thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.
0 approved references.
Limited — mostly case reports or animal studies (Level 4–5).
Neutral or mixed — benefit and risk signals roughly balanced.
No active signals — S component is at neutral baseline (0.5), contributing no extra risk weight.
No major regulatory restrictions or advisories recorded across monitored jurisdictions (FDA, EMA, Health Canada, TGA, and others).
How are the Low / Moderate / High / Critical thresholds defined?
The four risk levels are fixed score bands. A score is assigned to exactly one level based on where it falls:
| Level | Score | Meaning |
|---|---|---|
| LOW | 0.0 – 2.9 | Sparse or predominantly beneficial evidence. No active safety alerts. |
| MODERATE | 3.0 – 5.4 | Mixed signals — some risk alongside benefit. Caution at high doses or in sensitive groups. |
| HIGH | 5.5 – 7.4 | Multiple studies or regulatory alerts documenting adverse effects. Professional oversight recommended. |
| CRITICAL | 7.5 – 10 | Regulatory restrictions in one or more major jurisdictions. Serious documented harm. Avoid without specialist supervision. |
Thresholds are fixed constants (GIRI_Score_Utils::LEVEL_THRESHOLDS). They do not change per ingredient and are never subject to editorial adjustment.


