ორშაბათი, აპრილი 13, 2026
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Global Ingredient Risk Index Botanical

Alfalfa Extract

Medicago sativa aerial parts extract

Also known as: alfalfa, alfalfa extract, lucerne, Medicago sativa

MODERATE RISK 4.0/10 How?

This ingredient is classified as unclassified risk (GIRI score: 4.0/10).

02

Safety Profile

Known Safety Concerns

  • Contains L-canavanine -- may trigger lupus-like reactions in susceptible individuals
  • Phytoestrogen content -- caution in hormone-sensitive cancers
  • Vitamin K content -- interaction with warfarin
  • Sprouts and seeds carry bacterial contamination risk (supplements are lower risk)

Contraindications

  • Contains L-canavanine -- may trigger lupus-like reactions in susceptible individuals
  • Phytoestrogen content -- caution in hormone-sensitive cancers
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03

Interactions

Information not yet available for this ingredient profile.

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04

Evidence and Scientific Findings

Overview

Ingredient Overview

Alfalfa contains phytoestrogens (coumestrol) and vitamin K. High phytoestrogen content is relevant for hormone-sensitive conditions. Alfalfa sprouts and seeds contain L-canavanine, which can trigger lupus-like autoimmune reactions in susceptible individuals. The FDA has issued warnings about alfalfa sprout contamination with Salmonella and E. coli in whole food form.

Classification

Biological and Chemical Classification

Scientific Name
Medicago sativa aerial parts extract
Mechanism

Mechanism of Action

Information not yet available for this ingredient profile.

Clinical Evidence

Clinical Evidence of Effectiveness

Information not yet available for this ingredient profile.

Pharmacokinetics

Pharmacokinetics

Information not yet available for this ingredient profile.

Dosage

Recommended Dosage

Information not yet available for this ingredient profile.

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05

SETI — Scientific Evidence Transparency Index

SETI Score 51/100
Risk Level High risk
Scientific Confidence Low
Evidence Strength Limited
Key Benefit Botanical
Key Safety Concern Contains L-canavanine -- may trigger lupus-like reactions in susceptible individuals
Evidence Reviewed 9 PubMed studies
Scientific Confidence Low
Based on study quality, consistency, and recency

Executive Summary — Ingredient Assessment

SETI Score 51/100
Risk Level High risk
Evidence Strength Limited
Main Benefit Botanical
Main Safety Concern Contains L-canavanine -- may trigger lupus-like reactions in susceptible individuals
Ingredient Alfalfa Extract
Scientific name Medicago sativa aerial parts extract
Scientific Evidence Overview
  • 9 studies reviewed
  • 0 high-quality studies (meta-analysis or RCT)
  • Main clinical benefit observed: Botanical
  • Evidence consistency: High consistency across studies (100%)
Safety Signals
  • Contains L-canavanine -- may trigger lupus-like reactions in susceptible individuals
  • Phytoestrogen content -- caution in hormone-sensitive cancers
  • Vitamin K content -- interaction with warfarin
  • Sprouts and seeds carry bacterial contamination risk (supplements are lower risk)
Evidence Strength Limited
Final Scientific Assessment

The available scientific evidence for Alfalfa Extract indicates notable safety signals that warrant caution. Use should be considered carefully and monitored, particularly in sensitive populations or alongside other medications.

Ingredient Alfalfa Extract
Evidence reviewed 9 peer-reviewed studies (last 10 years)
Scientific name Medicago sativa aerial parts extract
51 /100

Total SETI Score

High risk
Evidence quality 9/40
Evidence consistency 20/20
Safety signals 2/20
Study recency 10/10
Evidence transparency 10/10

Evidence Summary

  • 9 studies reviewed
  • 0 high-quality studies (meta-analysis or systematic review)
  • 0 studies identified benefits or no safety concern (GREEN)
  • 9 studies reported limited or advisory safety evidence (YELLOW)

Evidence Policy

Only peer-reviewed scientific literature indexed in PubMed or comparable databases is included in this evaluation. Commercial websites, blogs, and marketing materials are excluded. All references include direct traceable links to source documents.

Last updated: 25 მარ 2026, 12:53

Evidence Distribution

9 Other / unclassified
  1. Observational / other LOW evidence YELLOW
    Dietary alfalfa hay or lipid-soluble alfalfa extract may improve broiler growth, but fiber presence may be detrimental during Eimeria vaccine challenge. ↗
    Journal Poult Sci
    Year 2023
    Study type Observational / other
    Evidence strength LOW evidence
    Fries-Craft K et al.. Dietary alfalfa hay or lipid-soluble alfalfa extract may improve broiler growth, but fiber presence may be detrimental during Eimeria vaccine challenge.. Poult Sci. 2023. PMID:37639755.
  2. Observational / other LOW evidence YELLOW
    In Vitro Bioactivities of Commonly Consumed Cereal, Vegetable, and Legume Seeds as Related to Their Bioactive Components: An Untargeted Metabolomics Approach Using… ↗
    Journal Antioxidants (Basel)
    Year 2023
    Study type Observational / other
    Evidence strength LOW evidence
    Aloo SO et al.. In Vitro Bioactivities of Commonly Consumed Cereal, Vegetable, and Legume Seeds as Related to Their Bioactive Components: An Untargeted Metabolomics Approach Using UHPLC-QTOF-MS(2).. Antioxidants (Basel). 2023. PMID:37627496.
  3. Observational / other LOW evidence YELLOW
    The Antioxidant Effect of Medicago sativa L. (Alfalfa) Ethanolic Extract against Mercury Chloride (HgCl(2)) Toxicity in Rat Liver and Kidney: An In… ↗
    Journal Evid Based Complement Alternat Med
    Year 2021
    Study type Observational / other
    Evidence strength LOW evidence
    Raeeszadeh M et al.. The Antioxidant Effect of Medicago sativa L. (Alfalfa) Ethanolic Extract against Mercury Chloride (HgCl(2)) Toxicity in Rat Liver and Kidney: An In Vitro and In Vivo Study.. Evid Based Complement Alternat Med. 2021. PMID:34484406.
  4. Observational / other LOW evidence YELLOW
    The Antioxidant, Anti-Inflammatory, Pathological, and Behavioural Effects of Medicago sativa L. (Alfalfa) Extract on Brain Injury Caused by Nicotine in Male Rats. ↗
    Journal Evid Based Complement Alternat Med
    Year 2021
    Study type Observational / other
    Evidence strength LOW evidence
    Raeeszadeh M et al.. The Antioxidant, Anti-Inflammatory, Pathological, and Behavioural Effects of Medicago sativa L. (Alfalfa) Extract on Brain Injury Caused by Nicotine in Male Rats.. Evid Based Complement Alternat Med. 2021. PMID:33747114.
  5. Observational / other LOW evidence YELLOW
    Fast dereplication of xanthine oxidase-inhibiting compounds in alfalfa using comparative metabolomics. ↗
    Journal Food Res Int
    Year 2021
    Study type Observational / other
    Evidence strength LOW evidence
    Hsu SJ et al.. Fast dereplication of xanthine oxidase-inhibiting compounds in alfalfa using comparative metabolomics.. Food Res Int. 2021. PMID:33642026.
  6. Observational / other LOW evidence YELLOW
    [Effect of consumption of alfalfa extract (Medicago sativa) on induced iron deficiency anemia in mice (Mus musculus)]. ↗
    Journal Rev Salud Publica (Bogota)
    Year 2018
    Study type Observational / other
    Evidence strength LOW evidence
    Amaro-Terrazos JZ et al.. [Effect of consumption of alfalfa extract (Medicago sativa) on induced iron deficiency anemia in mice (Mus musculus)].. Rev Salud Publica (Bogota). 2018. PMID:33206897.
  7. Observational / other LOW evidence YELLOW
    Influence of barley grain treated with alkaline compounds or organic extracts on ex vivo site and extent of digestion of starch. ↗
    Journal Asian-Australas J Anim Sci
    Year 2018
    Study type Observational / other
    Evidence strength LOW evidence
    Naseroleslami R et al.. Influence of barley grain treated with alkaline compounds or organic extracts on ex vivo site and extent of digestion of starch.. Asian-Australas J Anim Sci. 2018. PMID:28728361.
  8. Observational / other LOW evidence YELLOW
    Effects of aqueous extract of alfalfa on hyperglycemia and dyslipidemia in alloxan-induced diabetic Wistar rats. ↗
    Journal Interv Med Appl Sci
    Year 2016
    Study type Observational / other
    Evidence strength LOW evidence
    Farsani MK et al.. Effects of aqueous extract of alfalfa on hyperglycemia and dyslipidemia in alloxan-induced diabetic Wistar rats.. Interv Med Appl Sci. 2016. PMID:28203391.
  9. Observational / other LOW evidence YELLOW
    Antioxidant effects of alfalfa can improve iron oxide nanoparticle damage: Invivo and invitro studies. ↗
    Journal Regul Toxicol Pharmacol
    Year 2016
    Study type Observational / other
    Evidence strength LOW evidence
    Sadeghi L et al.. Antioxidant effects of alfalfa can improve iron oxide nanoparticle damage: Invivo and invitro studies.. Regul Toxicol Pharmacol. 2016. PMID:27445214.
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06

Score Transparency

Q × L × D × S × 10 = 4.0 / 10

The GIRI Score is the product of four independently computed evidence components, each normalised to 0–1, then scaled to 0–10. Every component is derived exclusively from peer-reviewed references and regulatory data — no editorial judgement is applied.

Q
Evidence Quantity 0 / 10
0%

0 of 10 approved references (score saturates at 10). More peer-reviewed studies = stronger evidence base.

Method: Q = number of approved references ÷ 10 (capped at 1.0)

L
Evidence Quality 5 / 10
50%

Limited — mostly case reports or animal studies

Method: L = mean study-level weight across approved references. Level 1 (meta-analysis / systematic review) = 1.0; Level 2 (RCT) = 0.8; Level 3 (cohort/case-control) = 0.6; Level 4 (case report) = 0.4; Level 5 (animal / in-vitro) = 0.2.

D
Evidence Direction 5 / 10
Benefit
Risk
50%

Mixed or neutral — roughly equal benefit and risk signals

Method: D = (sum of risk-scored references − sum of benefit-scored references) ÷ total evidence score, then scaled from [−1, 1] to [0, 1]. 0.0 = pure benefit; 0.5 = neutral; 1.0 = pure risk.

S
Safety Signals 5 / 10
50%

One or more monitoring-level safety signals active

Method: S = 0.5 (neutral baseline) + sum of active signal severity deltas ÷ 10. Severity deltas: Critical = +2.0, High = +1.5, Moderate = +1.0, Low = +0.5. Capped at 1.0.

0Q × 5L × 5D × 5S = 4.0 / 10

Final GIRI Score for Alfalfa Extract. Risk level thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.

Full methodology & data sources

The GIRI Score is computed entirely from structured data — no editorial scoring or subjective weighting is applied at any step.

  • References: Only approved references are counted. Each reference is assigned an evidence level (L1–L5) and a direction (risk / neutral / benefit) by the reference manager or AI classifier.
  • Safety Signals: Sourced from regulatory agencies (FDA, EMA, Health Canada, TGA, and others) and pharmacovigilance databases. Only active signals count toward the score.
  • Formula version: GIRI Score v3.7.0 — Q × L × D × S × 10.
  • Limitations: The score reflects published evidence and recorded signals as of the last update date. It is not a clinical risk assessment and should not replace advice from a qualified healthcare professional.
07

Risk Level Classification

MODERATE RISK 4.0/10

Based on available regulatory signals and scientific evidence, this ingredient presents a moderate safety concern. Caution is advised, particularly at high doses or in sensitive populations.

LOW
0–3.0
MODERATE
3.0–5.5
HIGH
5.5–7.5
CRITICAL
7.5–10
4.0

The score pin shows exactly where this ingredient falls on the fixed risk scale.

What drove the Moderate classification for Alfalfa Extract

GIRI Score 4.0 / 10

A score of 4.0 places this ingredient in the Moderate band. Thresholds: Low 0–3.0 · Moderate 3.0–5.5 · High 5.5–7.5 · Critical 7.5–10.

Evidence Quantity (Q) 0 / 10 refs

0 approved references.

Evidence Quality (L) 50%

Limited — mostly case reports or animal studies (Level 4–5).

Evidence Direction (D) 50% toward risk

Neutral or mixed — benefit and risk signals roughly balanced.

Safety Signals (S) 0 active signals

No active signals — S component is at neutral baseline (0.5), contributing no extra risk weight.

Regulatory Status No restrictions found

No major regulatory restrictions or advisories recorded across monitored jurisdictions (FDA, EMA, Health Canada, TGA, and others).

How are the Low / Moderate / High / Critical thresholds defined?

The four risk levels are fixed score bands. A score is assigned to exactly one level based on where it falls:

LevelScoreMeaning
LOW0.0 – 2.9Sparse or predominantly beneficial evidence. No active safety alerts.
MODERATE3.0 – 5.4Mixed signals — some risk alongside benefit. Caution at high doses or in sensitive groups.
HIGH5.5 – 7.4Multiple studies or regulatory alerts documenting adverse effects. Professional oversight recommended.
CRITICAL7.5 – 10Regulatory restrictions in one or more major jurisdictions. Serious documented harm. Avoid without specialist supervision.

Thresholds are fixed constants (GIRI_Score_Utils::LEVEL_THRESHOLDS). They do not change per ingredient and are never subject to editorial adjustment.